LOOK AT YOUR LIFE

THROUGH A WHOLE NEW LENS

&

you need time

safe space to

Break old habits by examining different

ways to think about things 

Find your own answers and learn how to

implement them in your everyday life

Move from a fixed mindset to a more open, growth mindset

hello, I'm Andy

I'm here to hold a safe space for you, to help you unlock your potential and find your own answers from within.

 

We can explore different ways of thinking and help you look at your life through different lenses.

 

Coming through addiction myself, and successfully coping with a chronic illness enables me to understand what you're going through.

 

Nowadays I live my life practising what I preach: positivity, wellness and a growth mindset.

WE NEED TO START IN OUR OWN MINDS AND

WITH OUR PERCEPTIONS OF OURSELVES

do you need support in any of these areas?

COPING WITH
STRESS
LIVING
HEALTHIER
LETTING GO OF
BAD HABITS
FINDING
PEACE
BEFRIENDING YOURSELF

"Andy is a fantastic coach. In our sessions together I felt I could explore whatever came up without feeling judged and without feeling like he was trying to fix me. Andy also has the amazing ability to ask incredibly powerful, sometimes curve ball, questions that really helped me see things from a new perspective."

Bea  / 2020

what to expect?

PERSONALLY TAILORED SESSIONS
AND PROGRAMS
TOOLS AND RESOURCES TO HELP YOU DISCOVER YOUR OWN ANSWERS
CHALLENGING QUESTIONS WITHIN A SAFE SPACE
AN INSIDE OUT APPROACH
ALLOWING THE CONVERSATION TO SET THE AGENDA

sign up

TO RECEIVE A SHORT MEDITATION EXERCISE

UNLOCK YOUR POTENTIAL FROM THE INSIDE OUT

blog

Read through my blog where I talk about my own journey as well as sharing useful tips and resources.

 
No upcoming events at the moment
 

get in touch

SAY HELLO IF YOU HAVE ANY QUESTIONS AND WANT TO KNOW MORE

 andy@theinnerroom.co.uk

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