You are already here looking for answers.

If not now, when?

What limits us is our own self belief.

We can live by our own rules by being proactive and

embracing challenges with an open mind.

I had the pleasure of being coached by Andy, he is very attentive and asks powerful questions that allowed me to have many light bulb moments. Andy is a great coach.

Harbi / 2020

How to unlock the answers within

All sessions are strictly led by you in a safe and private space focusing on challenges and barriers that come up during our conversations. Think of me as a facilitator who with intuitive and challenging questions helps you discover the skills to help yourself

We will look into your current blocks, barriers and any preconceived notions you might have and start unlocking the answers within.

By setting goals and targets with small achievable steps we will be able to see progress and measure results. You will have a deeper understanding of yourself and, through your journey, you might even redefine your perfect outcome.

You'll learn to identify your feelings without judgement and have the ability to channel different ways of thinking, helping you successfully manage different stressful situations.

These internal changes will not only help you adopt a

positive growth mindset but may also lead you into a more healthy and active lifestyle, even a possible change of diet.

Image by Aleksandr Ledogorov

Here Is How Your Journey

Can Start NOW!


Get in touch to arrange a free call where we can get to know each other. This call helps you discover if coaching is right for you and if we are a good match. You can apply for one of these calls by clicking the

“Apply for a Discovery Call” button below


Before our first session together, you will receive your first exercise which will help us determine your starting point and allows us to see what we need to initially focus on.


Once you have sent back your completed exercise, we can identify priorities and set goals. The number of sessions needed will vary according to individual needs.

Start taking back control over how you react to life

Start to see your life in a new way

Start being excited about your life and your future

Are you ready to take the next step?

What you get

  • 30 mins free consultation

  • Discovery exercise

  • 1 hour sessions

  • Email support between sessions

  • Personalised tools and resources

  • Homework

Did you know?

By committing to at least 3 sessions you are giving yourself enough time and space to dig deep and to make positive changes in your life. 

These bundles are not set in stone and the number of sessions can be tailored to your needs.

Bundle of 3 sessions for £290

Bundle of 6 sessions for £540

Free the body, free the mind!

Why not combine a life coaching session with a cycle (a walk is also an option) in Epping forest or

along east London towpaths into Springfield park?

Andy Williams East London Coaching in th

Exercise makes you feel...


more relaxed

more energised

mentally sharper

Connect with nature, get your body moving and open your mind; tap into your inner self

Andy Williams East London Coaching in th

All rides and walks are tailored to the individual needs of clients. It is not a race! Stop inbetween exercise and have the conversation; find the answers within.

If you are interested, please get in touch.

£120 per outing

Having just left a very successful career in search of something new, I was lost.

Andy was sensitive to the fact that I had just left a position I loved, had held for a number of years and missed hugely. During our sessions, Andy enabled me to prioritise what was now important to me and to use this to plan my next career steps. I feel that he considered me as a whole person and we reflected on a number of aspects of my life.


I was able to recognize that I have choices with regards to my future options and our sessions have enabled me to develop confidence to pursue some of what I thought were wild ideas.

Andy may set you homework. I was so motivated to make time for myself to complete it. It was worth it as it ensured that our sessions were really thought provoking and productive. I have just submitted a job application.


Thank you Andy.

Linda  / 2020